Lets compare vitamin content per 1 pound of Meatless Bacon vs Blanched Almonds:
Meatless Bacon have 23 times more Vitamin B1, 2.2 times more Vitamin B3 and 4.2 times more Vitamin B6 than Blanched Almonds.
While Blanched Almonds contain 1.5 times more Vitamin B2, 2.8 times more Vitamin B5 and 3.4 times more Vitamin E than Meatless Bacon.
Both Meatless Bacon and Blanched Almonds have similar amounts of Vitamin B9 per 1 lb.
Both Meatless Bacon as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Meatless Bacon vs Blanched Almonds:
Meatless Bacon have 2.3 times more Selenium, 77.1 times more Sodium and 10.9 times more Water than Blanched Almonds.
While Blanched Almonds contain 10.3 times more Calcium, 9.8 times more Copper, 1.4 times more Iron, 14.1 times more Magnesium, 9 times more Manganese, 6.9 times more Phosphorus, 3.9 times more Potassium and 7.1 times more Zinc than Meatless Bacon.
Comparison of macro-nutrients per 1 pound:
Meatless Bacon have 421.5 times more Omega 3 than Blanched Almonds.
While Blanched Almonds contain 1.9 times more Energy, 1.8 times more Fat, 3.5 times more Carbohydrate, more Sugars, 3.8 times more Fiber and 1.8 times more Protein than Meatless Bacon.
Both Meatless Bacon and Blanched Almonds have similar amounts of Saturated Fat and Omega 6 per 1 lb.
Both Meatless Bacon as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.