Lets compare vitamin content per 1 pound of Boiled Kidney Beans vs Cabernet Sauvignon Red Wine:
Both Boiled All Types Kidney Beans and Cabernet Sauvignon Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Boiled Kidney Beans vs Cabernet Sauvignon Red Wine:
Cabernet Sauvignon Red Table Wine contains 1.3 times more Water than Boiled All Types Kidney Beans.
Comparison of macro-nutrients per 1 pound:
Boiled All Types Kidney Beans have 1.5 times more Energy, 8.8 times more Carbohydrate and 123.9 times more Protein than Cabernet Sauvignon Red Table Wine.
Both Boiled All Types Kidney Beans as well as Cabernet Sauvignon Red Table Wine have insufficient amounts of Fat, Glucose and Sucrose in 1 lb.