Nutrient Comparison: Boiled Kidney Beans VS Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered per 1 lb
Compare the macro and micronutrient content in 1 lb of Boiled Kidney Beans versus 1 lb of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Boiled Kidney Beans vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
- 1 lb of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contains 1.7 times more Vitamin C than Boiled All Types Kidney Beans.
- 1 pound of Boiled Kidney Beans have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Boiled Kidney Beans vs Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered:
- 1 lb of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contains 223 times more Sodium than Boiled All Types Kidney Beans.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered contains 4.3 times more Energy, 65.6 times more Fat, 86.2 times more Saturated Fat, 2.4 times more Carbohydrate and 106.3 times more Sugars than Boiled All Types Kidney Beans.
- Both Boiled Kidney Beans and Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered offer comparable quantities of Protein per one pound.