Nutrient Comparison: ARIZONA Lemon Tea VS Blanched Almonds per 1 lb
Compare the macro and micronutrient content in 1 lb of ARIZONA Lemon Tea versus 1 lb of Blanched Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of ARIZONA Lemon Tea vs Blanched Almonds:
- Both ARIZONA Lemon Tea and Blanched Almonds have similar amounts of vitamins per 1 lb
- Both ARIZONA Lemon Tea as well as Blanched Almonds have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for ARIZONA Lemon Tea vs Blanched Almonds:
- 1 pound of ARIZONA Lemon Tea has 20 times more Water than Blanched Almonds.
- While 1 lb of Blanched Almonds contains 78.7 times more Calcium, 205.4 times more Copper, more Iron, 268 times more Magnesium, 11.5 times more Manganese, 481 times more Phosphorus, 65.9 times more Potassium and 297 times more Zinc than ARIZONA Lemon Tea.
- 1 pound of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of ARIZONA Lemon Tea has 2.1 times more Sugars than Blanched Almonds.
- While 1 lb of Blanched Almonds contains 15.1 times more Energy, more Fat, more Saturated Fat, 1.9 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
- 1 pound of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein