Lets compare vitamin content per 1 pound of Canned Grape Juice Drink vs Florida Oranges:
Canned Grape Juice Drink has 2.3 times more Vitamin B1 and 8.9 times more Vitamin B2 than Raw Florida Oranges.
While Raw Florida Oranges contain more Vitamin A, 2.8 times more Vitamin B3, 10.9 times more Vitamin B5, 1.5 times more Vitamin B6, 17 times more Vitamin B9, 1.7 times more Vitamin C and more Vitamin E than Canned Grape Juice Drink.
Both Canned Grape Juice Drink as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Canned Grape Juice Drink vs Florida Oranges:
Canned Grape Juice Drink has 1.4 times more Iron and 8.3 times more Manganese than Raw Florida Oranges.
While Raw Florida Oranges contain 6.1 times more Calcium, 1.8 times more Copper, 1.7 times more Magnesium, 2 times more Phosphorus and 5.1 times more Potassium than Canned Grape Juice Drink.
Both Canned Grape Juice Drink and Raw Florida Oranges have similar amounts of Water per 1 lb.
Both Canned Grape Juice Drink as well as Raw Florida Oranges have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned Grape Juice Drink has 1.2 times more Energy, 1.3 times more Carbohydrate and 1.5 times more Sugars than Raw Florida Oranges.
While Raw Florida Oranges contain 24 times more Fiber and more Protein than Canned Grape Juice Drink.
Both Canned Grape Juice Drink as well as Raw Florida Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.