Nutrient Comparison: V8 V-FUSION Juices, Tropical VS Navel Oranges per 1 lb
Compare the macro and micronutrient content in 1 lb of V8 V-FUSION Juices, Tropical versus 1 lb of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of V8 V-FUSION Juices, Tropical vs Navel Oranges:
- 1 pound of V8 V-FUSION Juices, Tropical has 3.7 times more Vitamin E than Navel Oranges.
- While 1 lb of Raw Navel Oranges contains 4.9 times more Vitamin B6, 11.3 times more Vitamin B9 and 2.4 times more Vitamin C than V8 V-FUSION Juices, Tropical.
- 1 pound of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B6 and Vitamin B9
- 1 pound of Navel Oranges have insufficient amounts of Vitamin E
Comparing minerals per 1 pound for V8 V-FUSION Juices, Tropical vs Navel Oranges:
- 1 pound of V8 V-FUSION Juices, Tropical has 33 times more Sodium than Navel Oranges.
- While 1 lb of Raw Navel Oranges contains 5.4 times more Calcium, 1.6 times more Magnesium and 1.4 times more Potassium than V8 V-FUSION Juices, Tropical.
- Both V8 V-FUSION Juices, Tropical and Navel Oranges contain similar levels of Water per one pound.
- 1 pound of V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium and Magnesium
- Both V8 V-FUSION Juices, Tropical as well as Raw Navel Oranges lack sufficient amounts of Iron in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Navel Oranges contains more Fiber than V8 V-FUSION Juices, Tropical.
- Both V8 V-FUSION Juices, Tropical and Navel Oranges offer comparable quantities of Carbohydrate and Sugars per one pound.
- 1 pound of V8 V-FUSION Juices, Tropical provide inadequate amounts of Fiber
- Both V8 V-FUSION Juices, Tropical as well as Raw Navel Oranges provide inadequate amounts of Energy and Protein in one pound.