Lets compare vitamin content per 1 pound of Candies, REESE'S PIECES Candy vs Valencia Oranges:
Candies, REESE'S PIECES Candy have 2.1 times more Vitamin B1, 5.5 times more Vitamin B2, 22.1 times more Vitamin B3, 2.4 times more Vitamin B5, 1.7 times more Vitamin B6, 1.4 times more Vitamin B9 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A and more Vitamin C than Candies, REESE'S PIECES Candy.
Both Candies, REESE'S PIECES Candy as well as Raw Valencia Oranges have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Candies, REESE'S PIECES Candy vs Valencia Oranges:
Candies, REESE'S PIECES Candy have 1.7 times more Calcium, 11.1 times more Copper, 5.4 times more Iron, 8.8 times more Magnesium, 47.8 times more Manganese, 12.2 times more Phosphorus, 2 times more Potassium, more Sodium and 19.2 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 86.3 times more Water than Candies, REESE'S PIECES Candy.
Comparison of macro-nutrients per 1 pound:
Candies, REESE'S PIECES Candy have 10.1 times more Energy, 82.6 times more Fat, 469.1 times more Saturated Fat, 6.8 times more Omega 3, 40.2 times more Omega 6, 5 times more Carbohydrate and 12 times more Protein than Raw Valencia Oranges.
Both Candies, REESE'S PIECES Candy and Raw Valencia Oranges have similar amounts of Fiber per 1 lb.
Both Candies, REESE'S PIECES Candy as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.