Nutrient Comparison: Candies, YORK BITES VS Canned Carrots with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, YORK BITES versus 1 lb of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, YORK BITES vs Canned Carrots with Salt:
- 1 lb of Drained Canned Carrots with Salt contains more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
- 1 pound of Candies, YORK BITES have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Candies, YORK BITES as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1 in one pound.
Comparing minerals per 1 pound for Candies, YORK BITES vs Canned Carrots with Salt:
- 1 pound of Candies, YORK BITES has 1.5 times more Iron than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains 2.5 times more Calcium, more Copper, more Manganese, 8 times more Phosphorus, 1.7 times more Potassium, 5.3 times more Sodium, 26 times more Zinc and 10.2 times more Water than Candies, YORK BITES.
- 1 pound of Candies, YORK BITES lack sufficient amounts of Calcium, Copper, Manganese, Phosphorus and Zinc
- Both Candies, YORK BITES as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, YORK BITES has 15.8 times more Energy, 38.5 times more Fat, 123.1 times more Saturated Fat, 14.7 times more Carbohydrate, 30.2 times more Sugars, 1.3 times more Fiber and 2.8 times more Protein than Canned Carrots with Salt.
- 1 pound of Canned Carrots with Salt provide inadequate amounts of Energy and Protein