Lets compare vitamin content per 1 pound of Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS vs Canned Carrots with Liquids and Salt:
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS have 57.9 times more Vitamin B1, 36.7 times more Vitamin B2, 33.4 times more Vitamin B3, 11.9 times more Vitamin B6 and more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin C and more Vitamin K than Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS.
Both Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin E per 1 lb.
Both Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS vs Canned Carrots with Liquids and Salt:
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS have 56.6 times more Iron, 8.1 times more Magnesium, 16.6 times more Phosphorus, 1.9 times more Potassium and 23.5 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 120 times more Sodium and 21.1 times more Water than Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS.
Both Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS and Canned Carrots Solids and Liquids with Salt have similar amounts of Calcium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS have 15.2 times more Energy, 13.7 times more Fat, 16 times more Saturated Fat, 14.8 times more Carbohydrate, 7.5 times more Sugars, 5.7 times more Fiber and 15.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.