Lets compare vitamin content per 1 pound of Cereals ready-to-eat, POST SELECTS Blueberry Morning vs Frozen Carrots:
Cereals ready-to-eat, POST SELECTS Blueberry Morning have 15.9 times more Vitamin B1, 21.6 times more Vitamin B2, 19.6 times more Vitamin B3, 9.5 times more Vitamin B6, 18.2 times more Vitamin B9, more Vitamin B12, more Vitamin D and 2.7 times more Vitamin E than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 1.8 times more Vitamin A, 2.8 times more Vitamin C and 1.4 times more Vitamin K than Cereals ready-to-eat, POST SELECTS Blueberry Morning.
Comparing minerals per 1 pound for Cereals ready-to-eat, POST SELECTS Blueberry Morning vs Frozen Carrots:
Cereals ready-to-eat, POST SELECTS Blueberry Morning have 2.7 times more Copper, 7.5 times more Iron, 4.8 times more Magnesium, 4.9 times more Phosphorus, 23.9 times more Selenium, 5 times more Sodium and 4.8 times more Zinc than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 19.2 times more Water than Cereals ready-to-eat, POST SELECTS Blueberry Morning.
Both Cereals ready-to-eat, POST SELECTS Blueberry Morning and Frozen Carrots, Unprepared have similar amounts of Calcium and Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cereals ready-to-eat, POST SELECTS Blueberry Morning have 11 times more Energy, 11.5 times more Fat, 12.8 times more Saturated Fat, 8.3 times more Omega 3, 5.5 times more Omega 6, 10.3 times more Carbohydrate, 6.1 times more Sugars, 1.4 times more Fiber and 8.3 times more Protein than Frozen Carrots, Unprepared.
Both Cereals ready-to-eat, POST SELECTS Blueberry Morning as well as Frozen Carrots, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.