Lets compare vitamin content per 1 pound of Cookies, chocolate cream covered biscuit sticks vs Cooked Ripe Red Tomatoes:
Cookies, chocolate cream covered biscuit sticks have 2 times more Vitamin B1, 9 times more Vitamin B2, 1.2 times more Vitamin B3, 1.3 times more Vitamin B9, more Vitamin B12 and 15.8 times more Vitamin E than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 24 times more Vitamin A, 1.6 times more Vitamin B6, more Vitamin C and 1.6 times more Vitamin K than Cookies, chocolate cream covered biscuit sticks.
Both Cookies, chocolate cream covered biscuit sticks as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cookies, chocolate cream covered biscuit sticks vs Cooked Ripe Red Tomatoes:
Cookies, chocolate cream covered biscuit sticks have 4.5 times more Calcium, 3 times more Copper, 1.3 times more Iron, 4 times more Magnesium, 6.6 times more Phosphorus, 29.4 times more Selenium, 19.4 times more Sodium and 6.4 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 6.3 times more Water than Cookies, chocolate cream covered biscuit sticks.
Both Cookies, chocolate cream covered biscuit sticks and Cooked Ripe Red Tomatoes have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cookies, chocolate cream covered biscuit sticks have 24.8 times more Energy, 204.5 times more Fat, 838.9 times more Saturated Fat, 159.8 times more Omega 6, 12.7 times more Carbohydrate, 10 times more Sugars, 7.1 times more Fiber and 10.5 times more Protein than Cooked Ripe Red Tomatoes.
Both Cookies, chocolate cream covered biscuit sticks as well as Cooked Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.