Lets compare vitamin content per 1 pound of Cookies, chocolate cream covered biscuit sticks vs Tomatoes:
Cookies, chocolate cream covered biscuit sticks have 1.9 times more Vitamin B1, 10.5 times more Vitamin B2, more Vitamin B12 and 16.4 times more Vitamin E than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 42 times more Vitamin A, 1.7 times more Vitamin B6, more Vitamin C and 4.6 times more Vitamin K than Cookies, chocolate cream covered biscuit sticks.
Both Cookies, chocolate cream covered biscuit sticks and Raw Ripe Red Tomatoes have similar amounts of Vitamin B3 and Vitamin B9 per 1 lb.
Both Cookies, chocolate cream covered biscuit sticks as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cookies, chocolate cream covered biscuit sticks vs Tomatoes:
Cookies, chocolate cream covered biscuit sticks have 5 times more Calcium, 3.8 times more Copper, 3.3 times more Iron, 3.3 times more Magnesium, 7.7 times more Phosphorus, more Selenium, 42.6 times more Sodium and 5.3 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.3 times more Potassium and 6.3 times more Water than Cookies, chocolate cream covered biscuit sticks.
Comparison of macro-nutrients per 1 pound:
Cookies, chocolate cream covered biscuit sticks have 24.8 times more Energy, 112.5 times more Fat, 449.4 times more Saturated Fat, 83.9 times more Omega 6, 13.1 times more Carbohydrate, 9.5 times more Sugars, 4.2 times more Fiber and 11.4 times more Protein than Raw Ripe Red Tomatoes.
Both Cookies, chocolate cream covered biscuit sticks as well as Raw Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.