Lets compare vitamin content per 1 pound of Cranberry juice cocktail, bottled vs Oranges:
Cranberry juice cocktail, bottled has 1.2 times more Vitamin E than Raw Oranges.
While Raw Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, 6.9 times more Vitamin B3, 4.8 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 1.3 times more Vitamin C than Cranberry juice cocktail, bottled.
Both Cranberry juice cocktail, bottled as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Cranberry juice cocktail, bottled vs Oranges:
Cranberry juice cocktail, bottled has 1.9 times more Manganese than Raw Oranges.
While Raw Oranges contain 13.3 times more Calcium, 4.5 times more Copper, 10 times more Magnesium, 14 times more Phosphorus and 12.9 times more Potassium than Cranberry juice cocktail, bottled.
Both Cranberry juice cocktail, bottled and Raw Oranges have similar amounts of Iron and Water per 1 lb.
Both Cranberry juice cocktail, bottled as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Cranberry juice cocktail, bottled has 3.3 times more Omega 3 and 1.3 times more Sugars than Raw Oranges.
While Raw Oranges contain more Fiber and more Protein than Cranberry juice cocktail, bottled.
Both Cranberry juice cocktail, bottled and Raw Oranges have similar amounts of Energy and Carbohydrate per 1 lb.
Both Cranberry juice cocktail, bottled as well as Raw Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.