Lets compare vitamin content per 1 pound of Formulated bar, POWER BAR, chocolate vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Formulated bar, POWER BAR, chocolate has 66.1 times more Vitamin B1, 61.9 times more Vitamin B2, 15.3 times more Vitamin B3, 32.4 times more Vitamin B5, 12.8 times more Vitamin B6, 28 times more Vitamin B9, 7.8 times more Vitamin C and 82.8 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.1 times more Vitamin K than Formulated bar, POWER BAR, chocolate.
Both Formulated bar, POWER BAR, chocolate as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Formulated bar, POWER BAR, chocolate vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Formulated bar, POWER BAR, chocolate has 38.8 times more Calcium, 9.9 times more Copper, 15.6 times more Iron, 8.9 times more Magnesium, 7.4 times more Manganese, 6.3 times more Phosphorus, 78 times more Selenium and 24.9 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Potassium, 1.3 times more Sodium and 6.4 times more Water than Formulated bar, POWER BAR, chocolate.
Comparison of macro-nutrients per 1 pound:
Formulated bar, POWER BAR, chocolate has 2.3 times more Energy, 1.2 times more Saturated Fat, 1.4 times more Omega 3, 2 times more Omega 6, 2.5 times more Carbohydrate, 103.7 times more Sugars, more Fructose, 2.5 times more Fiber and 5.6 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Fat than Formulated bar, POWER BAR, chocolate.
Both Formulated bar, POWER BAR, chocolate as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.