Nutrient Comparison: Blanched Almonds VS Contains Caffeine Pepper-type Carbonated per 1 lb
Compare the macro and micronutrient content in 1 lb of Blanched Almonds versus 1 lb of Contains Caffeine Pepper-type Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Blanched Almonds vs Contains Caffeine Pepper-type Carbonated:
- 1 pound of Blanched Almonds has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Contains Caffeine Pepper-type Carbonated.
- 1 pound of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Blanched Almonds as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Blanched Almonds vs Contains Caffeine Pepper-type Carbonated:
- 1 pound of Blanched Almonds has 78.7 times more Calcium, 171.2 times more Copper, 82 times more Iron, more Magnesium, 52.4 times more Manganese, 43.7 times more Phosphorus, 659 times more Potassium, 32 times more Selenium and 74.3 times more Zinc than Contains Caffeine Pepper-type Carbonated.
- While 1 lb of Contains Caffeine Pepper-type Carbonated contains 19.8 times more Water than Blanched Almonds.
- 1 pound of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Blanched Almonds has 14.4 times more Energy, 525.2 times more Fat, 56.5 times more Saturated Fat, more Omega 6, 1.8 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine Pepper-type Carbonated.
- 1 pound of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Energy, Omega 6, Fiber and Protein