Lets compare vitamin content per 1 pound of All Flavors Except Macadamia Wheat-based Formulated vs Baked White Potatoes:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 8.3 times more Vitamin B1, 7 times more Vitamin B2, 1.6 times more Vitamin B6 and 3.3 times more Vitamin B9 than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 126 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt and Baked Whole White Potatoes have similar amounts of Vitamin B3 and Vitamin B5 per 1 lb.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for All Flavors Except Macadamia Wheat-based Formulated vs Baked White Potatoes:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 2.2 times more Calcium, 1.4 times more Copper, 4.1 times more Iron, 2.2 times more Magnesium, 36.8 times more Manganese, 4.9 times more Phosphorus, 13 times more Sodium and 8.5 times more Zinc than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.7 times more Potassium and 37.7 times more Water than All Flavors Except Macadamia Wheat-based Formulated no Salt.
Comparison of macro-nutrients per 1 pound:
All Flavors Except Macadamia Wheat-based Formulated no Salt have 7 times more Energy, 415.3 times more Fat, 234.3 times more Saturated Fat, 118.5 times more Omega 3, 458.1 times more Omega 6, 2.5 times more Fiber and 6.2 times more Protein than Baked Whole White Potatoes.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt and Baked Whole White Potatoes have similar amounts of Carbohydrate per 1 lb.
Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.