Lets compare vitamin content per 1 pound of Cooked Corn Pasta vs Cooked Homemade Pasta:
Cooked Corn Gluten-free Pasta has 2.1 times more Vitamin B6 than Cooked Homemade Pasta Made Without Egg.
While Cooked Homemade Pasta Made Without Egg contains 3.4 times more Vitamin B1, 6.4 times more Vitamin B2, 2.4 times more Vitamin B3 and 7.2 times more Vitamin B9 than Cooked Corn Gluten-free Pasta.
Both Cooked Corn Gluten-free Pasta and Cooked Homemade Pasta Made Without Egg have similar amounts of Vitamin B5 per 1 lb.
Both Cooked Corn Gluten-free Pasta as well as Cooked Homemade Pasta Made Without Egg have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 1 lb.
Comparing minerals per 1 pound for Cooked Corn Pasta vs Cooked Homemade Pasta:
Cooked Corn Gluten-free Pasta has 2.6 times more Magnesium, 1.9 times more Phosphorus and 1.7 times more Zinc than Cooked Homemade Pasta Made Without Egg.
While Cooked Homemade Pasta Made Without Egg contains 4.5 times more Iron, 1.3 times more Manganese and more Sodium than Cooked Corn Gluten-free Pasta.
Both Cooked Corn Gluten-free Pasta and Cooked Homemade Pasta Made Without Egg have similar amounts of Copper and Water per 1 lb.
Both Cooked Corn Gluten-free Pasta as well as Cooked Homemade Pasta Made Without Egg have insufficient amounts of Calcium and Potassium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Cooked Homemade Pasta Made Without Egg contains 1.3 times more Fat, 5.5 times more Omega 3, 1.4 times more Omega 6 and 1.7 times more Protein than Cooked Corn Gluten-free Pasta.
Both Cooked Corn Gluten-free Pasta and Cooked Homemade Pasta Made Without Egg have similar amounts of Energy and Carbohydrate per 1 lb.
Both Cooked Corn Gluten-free Pasta as well as Cooked Homemade Pasta Made Without Egg have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.