Lets compare vitamin content per 1 pound of Snacks, tortilla chips, light (baked with less oil) vs Carrots:
Snacks, tortilla chips, light (baked with less oil) have 3.3 times more Vitamin B1, 4.8 times more Vitamin B2, 1.3 times more Vitamin B6, more Vitamin B12 and 5.3 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 208.8 times more Vitamin A, 2.3 times more Vitamin B3, 29.5 times more Vitamin C and 18.9 times more Vitamin K than Snacks, tortilla chips, light (baked with less oil).
Both Snacks, tortilla chips, light (baked with less oil) and Raw Carrots have similar amounts of Vitamin B9 per 1 lb.
Both Snacks, tortilla chips, light (baked with less oil) as well as Raw Carrots have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, tortilla chips, light (baked with less oil) vs Carrots:
Snacks, tortilla chips, light (baked with less oil) have 4.8 times more Calcium, 2.6 times more Copper, 5.4 times more Iron, 8.1 times more Magnesium, 9.1 times more Phosphorus, 157 times more Selenium, 5.8 times more Sodium and 4.8 times more Zinc than Raw Carrots.
While Raw Carrots contain 67.9 times more Water than Snacks, tortilla chips, light (baked with less oil).
Both Snacks, tortilla chips, light (baked with less oil) and Raw Carrots have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, tortilla chips, light (baked with less oil) have 11.3 times more Energy, 63.3 times more Fat, 88.7 times more Saturated Fat, 23.5 times more Omega 3, 49.8 times more Omega 6, 7.7 times more Carbohydrate, 2 times more Fiber and 9.4 times more Protein than Raw Carrots.
While Raw Carrots contain 8.9 times more Sugars than Snacks, tortilla chips, light (baked with less oil).
Both Snacks, tortilla chips, light (baked with less oil) as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.