Lets compare vitamin content per 1 pound of Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Blanched Almonds:
Blanched Almonds contain 2.9 times more Vitamin B9 than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Comparing minerals per 1 pound for Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Blanched Almonds:
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 3.5 times more Sodium and 19.9 times more Water than Blanched Almonds.
While Blanched Almonds contain 13.9 times more Calcium, 7.5 times more Iron and 4.2 times more Potassium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Comparison of macro-nutrients per 1 pound:
Blanched Almonds contain 12.6 times more Energy, 29.2 times more Fat, 18.8 times more Saturated Fat, 4.1 times more Carbohydrate, 2.3 times more Sugars, 24.8 times more Fiber and 6.7 times more Protein than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.