Nutrient Comparison: BUD LIGHT Beer VS Stewed Canned Tomatoes per 5 oz
Compare the macro and micronutrient content in 5 oz of BUD LIGHT Beer versus 5 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of BUD LIGHT Beer vs Stewed Canned Tomatoes:
- Both BUD LIGHT Light Beer and Stewed Canned Ripe Red Tomatoes have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for BUD LIGHT Beer vs Stewed Canned Tomatoes:
- 5 oz of Stewed Canned Ripe Red Tomatoes contain 11.3 times more Calcium, 56 times more Copper, more Iron, 1.7 times more Magnesium, 9.8 times more Manganese, 1.8 times more Phosphorus, 8 times more Potassium and 73.7 times more Sodium than BUD LIGHT Light Beer.
- Both BUD LIGHT Beer and Stewed Canned Tomatoes contain similar levels of Water per five ounces.
- 5 ounces of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both BUD LIGHT Light Beer as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Stewed Canned Ripe Red Tomatoes contain 4.8 times more Carbohydrate, more Fructose and more Fiber than BUD LIGHT Light Beer.
- 5 ounces of BUD LIGHT Beer provide inadequate amounts of Carbohydrate and Fiber
- Both BUD LIGHT Light Beer as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy and Protein in five ounces.