Lets compare vitamin content per 5 ounces of Canned Kidney Beans vs DANNON Non-carbonated Bottled Water:
Both Canned All Types Kidney Beans and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Canned Kidney Beans vs DANNON Non-carbonated Bottled Water:
Canned All Types Kidney Beans have 11.3 times more Calcium, more Copper, more Iron, 27 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than DANNON Non-carbonated Bottled Water.
While DANNON Non-carbonated Bottled Water contains 1.3 times more Water than Canned All Types Kidney Beans.
Comparison of macro-nutrients per 5 ounces:
Canned All Types Kidney Beans have more Energy, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
Both Canned All Types Kidney Beans as well as DANNON Non-carbonated Bottled Water have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.