Lets compare vitamin content per 5 ounces of Chocolate Syrup vs Almond paste:
Almond paste contains 9.1 times more Vitamin B1, 8.3 times more Vitamin B2, 4.4 times more Vitamin B3, 8.7 times more Vitamin B5, 6 times more Vitamin B6, 36.5 times more Vitamin B9 and 677 times more Vitamin E than Chocolate Syrup.
Both Chocolate Syrup as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Chocolate Syrup vs Almond paste:
Chocolate Syrup has 1.3 times more Iron and 8 times more Sodium than Almond paste.
While Almond paste contains 12.3 times more Calcium, 2 times more Magnesium, 2.2 times more Manganese, 2 times more Phosphorus, 1.4 times more Potassium, 3 times more Selenium and 2 times more Zinc than Chocolate Syrup.
Both Chocolate Syrup and Almond paste have similar amounts of Copper per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Chocolate Syrup has 1.4 times more Carbohydrate and 1.4 times more Sugars than Almond paste.
While Almond paste contains 1.6 times more Energy, 24.5 times more Fat, 5.1 times more Saturated Fat, 99.5 times more Omega 3, 232.3 times more Omega 6, 1.8 times more Fiber and 4.3 times more Protein than Chocolate Syrup.
Both Chocolate Syrup as well as Almond paste have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.