Lets compare vitamin content per 5 ounces of Candies, YORK Peppermint Pattie vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 5 ounces for Candies, YORK Peppermint Pattie vs Boiled Kidney Beans:
Candies, YORK Peppermint Pattie have 28 times more Sodium than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 3.2 times more Calcium, 2.4 times more Iron, more Phosphorus, 3.6 times more Potassium and 7.4 times more Water than Candies, YORK Peppermint Pattie.
Comparison of macro-nutrients per 5 ounces:
Candies, YORK Peppermint Pattie have 3 times more Energy, 14.3 times more Fat, 59.5 times more Saturated Fat, 3.6 times more Carbohydrate and 199.3 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 3.2 times more Fiber and 4 times more Protein than Candies, YORK Peppermint Pattie.
Both Candies, YORK Peppermint Pattie as well as Boiled All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.