Lets compare vitamin content per 5 ounces of Cookies, chocolate cream covered biscuit sticks vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookies, chocolate cream covered biscuit sticks have 5.4 times more Vitamin B2, more Vitamin B12 and 88.7 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Vitamin B1, 3.3 times more Vitamin B3, 4.1 times more Vitamin B6, 1.8 times more Vitamin B9 and more Vitamin C than Cookies, chocolate cream covered biscuit sticks.
Both Cookies, chocolate cream covered biscuit sticks and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin K per 5 oz.
Both Cookies, chocolate cream covered biscuit sticks as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cookies, chocolate cream covered biscuit sticks vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Cookies, chocolate cream covered biscuit sticks have 3.8 times more Calcium, 2.9 times more Copper, 1.5 times more Iron, 1.7 times more Magnesium, 2.3 times more Phosphorus, 29.4 times more Selenium and 2.6 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.1 times more Potassium, 1.6 times more Sodium and 4.4 times more Water than Cookies, chocolate cream covered biscuit sticks.
Comparison of macro-nutrients per 5 ounces:
Cookies, chocolate cream covered biscuit sticks have 3.1 times more Energy, 4.5 times more Fat, 10.1 times more Saturated Fat, 26.4 times more Omega 6, 2.1 times more Carbohydrate, 119 times more Sugars, 2.5 times more Fiber and 4.3 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.3 times more Omega 3 than Cookies, chocolate cream covered biscuit sticks.
Both Cookies, chocolate cream covered biscuit sticks as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.