Lets compare vitamin content per 5 ounces of Formulated bar, POWER BAR, chocolate vs Carrots:
Formulated bar, POWER BAR, chocolate has 122.1 times more Vitamin B1, 33.1 times more Vitamin B2, 33.2 times more Vitamin B3, 58.2 times more Vitamin B5, 15.9 times more Vitamin B6, 32.4 times more Vitamin B9, more Vitamin B12, 15.6 times more Vitamin C and 12.5 times more Vitamin E than Raw Carrots.
While Raw Carrots contain more Vitamin A and 12 times more Vitamin K than Formulated bar, POWER BAR, chocolate.
Both Formulated bar, POWER BAR, chocolate as well as Raw Carrots have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Formulated bar, POWER BAR, chocolate vs Carrots:
Formulated bar, POWER BAR, chocolate has 15.3 times more Calcium, 31.8 times more Copper, 39 times more Iron, 20.7 times more Magnesium, 11.3 times more Manganese, 17.5 times more Phosphorus, 78 times more Selenium, 4.5 times more Sodium and 41.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 9 times more Water than Formulated bar, POWER BAR, chocolate.
Both Formulated bar, POWER BAR, chocolate and Raw Carrots have similar amounts of Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Formulated bar, POWER BAR, chocolate has 8.9 times more Energy, 13 times more Fat, 41.3 times more Saturated Fat, 12.5 times more Omega 3, 5.7 times more Omega 6, 7.3 times more Carbohydrate, 6.3 times more Sugars, 29.1 times more Fructose, 2 times more Fiber and 15.2 times more Protein than Raw Carrots.
Both Formulated bar, POWER BAR, chocolate as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.