Lets compare vitamin content per 5 ounces of Blanched Almonds vs CRYSTAL GEYSER Non-carbonated Bottled Water:
Both Blanched Almonds and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Blanched Almonds vs CRYSTAL GEYSER Non-carbonated Bottled Water:
Blanched Almonds have 78.7 times more Calcium, more Magnesium, more Potassium and 19 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
While CRYSTAL GEYSER Non-carbonated Bottled Water contains 22.2 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 5 ounces:
Blanched Almonds have more Energy, more Fat, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
Both Blanched Almonds as well as CRYSTAL GEYSER Non-carbonated Bottled Water have insufficient amounts of Glucose and Sucrose in 5 oz.