Lets compare vitamin content per 5 ounces of Puddings, tapioca, dry mix, with no added salt vs Puddings, banana, dry mix, instant, with added oil:
Puddings, tapioca, dry mix, with no added salt have 32 times more Vitamin B6 than Puddings, banana, dry mix, instant, with added oil.
Both Puddings, tapioca, dry mix, with no added salt as well as Puddings, banana, dry mix, instant, with added oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C in 5 oz.
Comparing minerals per 5 ounces for Puddings, tapioca, dry mix, with no added salt vs Puddings, banana, dry mix, instant, with added oil:
Puddings, tapioca, dry mix, with no added salt have 1.4 times more Copper and 3.3 times more Manganese than Puddings, banana, dry mix, instant, with added oil.
While Puddings, banana, dry mix, instant, with added oil contain 201 times more Phosphorus, 8 times more Selenium and 187.4 times more Sodium than Puddings, tapioca, dry mix, with no added salt.
Both Puddings, tapioca, dry mix, with no added salt and Puddings, banana, dry mix, instant, with added oil have similar amounts of Iron per 5 oz.
Both Puddings, tapioca, dry mix, with no added salt as well as Puddings, banana, dry mix, instant, with added oil have insufficient amounts of Calcium, Magnesium, Potassium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Puddings, banana, dry mix, instant, with added oil contain 44 times more Fat than Puddings, tapioca, dry mix, with no added salt.
Both Puddings, tapioca, dry mix, with no added salt and Puddings, banana, dry mix, instant, with added oil have similar amounts of Energy and Carbohydrate per 5 oz.
Both Puddings, tapioca, dry mix, with no added salt as well as Puddings, banana, dry mix, instant, with added oil have insufficient amounts of Cholesterol, Glucose, Sucrose, Fiber and Protein in 5 oz.