Lets compare vitamin content per 5 ounces of Snack, BALANCE, original bar vs Carrots:
Snack, BALANCE, original bar has 1.8 times more Vitamin A, 24.7 times more Vitamin B1, 29.4 times more Vitamin B2, 9.1 times more Vitamin B3, 2.6 times more Vitamin B5, 6.4 times more Vitamin B6, 6.6 times more Vitamin B9, more Vitamin B12, 1.9 times more Vitamin C, more Vitamin D and 8.8 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 10.2 times more Vitamin K than Snack, BALANCE, original bar.
Comparing minerals per 5 ounces for Snack, BALANCE, original bar vs Carrots:
Snack, BALANCE, original bar has 16.5 times more Calcium, 17.1 times more Copper, 36.3 times more Iron, 9.9 times more Magnesium, 5 times more Manganese, 13.3 times more Phosphorus, 2.1 times more Potassium, 233 times more Selenium, 3.7 times more Sodium and 14.7 times more Zinc than Raw Carrots.
While Raw Carrots contain 11.4 times more Water than Snack, BALANCE, original bar.
Both Snack, BALANCE, original bar as well as Raw Carrots have insufficient amounts of Fluoride in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snack, BALANCE, original bar has 10.1 times more Energy, 50 times more Fat, 35.9 times more Saturated Fat, 70.5 times more Omega 3, 18.3 times more Omega 6, 5.1 times more Carbohydrate, 7.4 times more Sugars and 30.1 times more Protein than Raw Carrots.
Both Snack, BALANCE, original bar and Raw Carrots have similar amounts of Fiber per 5 oz.
Both Snack, BALANCE, original bar as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.