Lets compare vitamin content per 5 ounces of Snacks, corn-based, extruded, chips, barbecue-flavor vs Valencia Oranges:
Snacks, corn-based, extruded, chips, barbecue-flavor have 2.6 times more Vitamin A, 5.3 times more Vitamin B2, 6 times more Vitamin B3 and 3.7 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.7 times more Vitamin B5 and 28.5 times more Vitamin C than Snacks, corn-based, extruded, chips, barbecue-flavor.
Both Snacks, corn-based, extruded, chips, barbecue-flavor and Raw Valencia Oranges have similar amounts of Vitamin B1 and Vitamin B9 per 5 oz.
Both Snacks, corn-based, extruded, chips, barbecue-flavor as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Snacks, corn-based, extruded, chips, barbecue-flavor vs Valencia Oranges:
Snacks, corn-based, extruded, chips, barbecue-flavor have 3.3 times more Calcium, 4.5 times more Copper, 17.1 times more Iron, 7.7 times more Magnesium, 33.7 times more Manganese, 12.2 times more Phosphorus, 1.3 times more Potassium, more Sodium and 17.7 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 72 times more Water than Snacks, corn-based, extruded, chips, barbecue-flavor.
Comparison of macro-nutrients per 5 ounces:
Snacks, corn-based, extruded, chips, barbecue-flavor have 10.7 times more Energy, 109 times more Fat, 127.4 times more Saturated Fat, 76.9 times more Omega 3, 339.5 times more Omega 6, 4.7 times more Carbohydrate, 2.1 times more Fiber and 6.7 times more Protein than Raw Valencia Oranges.
Both Snacks, corn-based, extruded, chips, barbecue-flavor as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.