Lets compare vitamin content per 5 ounces of Snacks, granola bars, hard, plain vs Snacks, granola bars, soft, uncoated, plain:
Snacks, granola bars, hard, plain have 3.1 times more Vitamin B3, 1.6 times more Vitamin B5 and more Vitamin C than Snacks, granola bars, soft, uncoated, plain.
While Snacks, granola bars, soft, uncoated, plain contain 1.4 times more Vitamin B2 and more Vitamin B12 than Snacks, granola bars, hard, plain.
Both Snacks, granola bars, hard, plain and Snacks, granola bars, soft, uncoated, plain have similar amounts of Vitamin B1, Vitamin B6 and Vitamin B9 per 5 oz.
Both Snacks, granola bars, hard, plain as well as Snacks, granola bars, soft, uncoated, plain have insufficient amounts of Vitamin A in 5 oz.
Comparing minerals per 5 ounces for Snacks, granola bars, hard, plain vs Snacks, granola bars, soft, uncoated, plain:
Snacks, granola bars, hard, plain have 1.5 times more Copper, 1.3 times more Magnesium, 1.2 times more Phosphorus and 1.4 times more Zinc than Snacks, granola bars, soft, uncoated, plain.
While Snacks, granola bars, soft, uncoated, plain contain 1.7 times more Calcium than Snacks, granola bars, hard, plain.
Both Snacks, granola bars, hard, plain and Snacks, granola bars, soft, uncoated, plain have similar amounts of Iron, Manganese, Potassium, Selenium and Sodium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, granola bars, hard, plain have 2.4 times more Omega 6 and 1.4 times more Protein than Snacks, granola bars, soft, uncoated, plain.
While Snacks, granola bars, soft, uncoated, plain contain 3.1 times more Saturated Fat and 5 times more Omega 3 than Snacks, granola bars, hard, plain.
Both Snacks, granola bars, hard, plain and Snacks, granola bars, soft, uncoated, plain have similar amounts of Energy, Fat, Carbohydrate and Fiber per 5 oz.
Both Snacks, granola bars, hard, plain as well as Snacks, granola bars, soft, uncoated, plain have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.