Lets compare vitamin content per 5 ounces of Snacks, taro chips vs Puddings, tapioca, dry mix, with no added salt:
Snacks, taro chips have 174 times more Vitamin B1, 4.8 times more Vitamin B2, 128.8 times more Vitamin B3, 44.5 times more Vitamin B5, 13.7 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Puddings, tapioca, dry mix, with no added salt.
Both Snacks, taro chips as well as Puddings, tapioca, dry mix, with no added salt have insufficient amounts of Vitamin A and Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Snacks, taro chips vs Puddings, tapioca, dry mix, with no added salt:
Snacks, taro chips have 15 times more Calcium, 9.7 times more Copper, 10 times more Iron, 42 times more Magnesium, 32.8 times more Phosphorus, 151 times more Potassium, 18 times more Selenium, 42.8 times more Sodium and 4.8 times more Zinc than Puddings, tapioca, dry mix, with no added salt.
While Puddings, tapioca, dry mix, with no added salt contain 33 times more Manganese than Snacks, taro chips.
Comparison of macro-nutrients per 5 ounces:
Snacks, taro chips have 1.3 times more Energy, 249 times more Fat, 36 times more Fiber and 23 times more Protein than Puddings, tapioca, dry mix, with no added salt.
While Puddings, tapioca, dry mix, with no added salt contain 1.4 times more Carbohydrate than Snacks, taro chips.
Both Snacks, taro chips as well as Puddings, tapioca, dry mix, with no added salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.