Lets compare vitamin content per 5 ounces of Soymilk (All flavors), lowfat, with added calcium, vitamins A and D vs Oranges:
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D have 5.6 times more Vitamin A and more Vitamin D than Raw Oranges.
While Raw Oranges contain more Vitamin C than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
Both Soymilk (All flavors), lowfat, with added calcium, vitamins A and D as well as Raw Oranges have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Soymilk (All flavors), lowfat, with added calcium, vitamins A and D vs Oranges:
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D have 2.1 times more Calcium, 4.4 times more Iron, 4.4 times more Phosphorus and more Sodium than Raw Oranges.
While Raw Oranges contain 2.8 times more Potassium than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
Both Soymilk (All flavors), lowfat, with added calcium, vitamins A and D and Raw Oranges have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D have 1.8 times more Protein than Raw Oranges.
While Raw Oranges contain 1.6 times more Carbohydrate, 2.7 times more Sugars and 3 times more Fiber than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
Both Soymilk (All flavors), lowfat, with added calcium, vitamins A and D and Raw Oranges have similar amounts of Energy per 5 oz.
Both Soymilk (All flavors), lowfat, with added calcium, vitamins A and D as well as Raw Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.