Lets compare vitamin content per 5 ounces of Sweet rolls, cinnamon, refrigerated dough with frosting vs Broccoli:
Sweet rolls, cinnamon, refrigerated dough with frosting have 6.6 times more Vitamin B1, 2.1 times more Vitamin B2 and 5.8 times more Vitamin B3 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 2.2 times more Vitamin B5, 5.6 times more Vitamin B6, 1.3 times more Vitamin B9 and 446 times more Vitamin C than Sweet rolls, cinnamon, refrigerated dough with frosting.
Both Sweet rolls, cinnamon, refrigerated dough with frosting as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Sweet rolls, cinnamon, refrigerated dough with frosting vs Broccoli:
Sweet rolls, cinnamon, refrigerated dough with frosting have 1.3 times more Copper, 3.3 times more Iron, 2 times more Manganese, 4.9 times more Phosphorus, 6.5 times more Selenium and 23.2 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 1.5 times more Calcium, 1.9 times more Magnesium, 5.4 times more Potassium, 1.3 times more Zinc and 3.1 times more Water than Sweet rolls, cinnamon, refrigerated dough with frosting.
Comparison of macro-nutrients per 5 ounces:
Sweet rolls, cinnamon, refrigerated dough with frosting have 9.8 times more Energy, 33 times more Fat, 27 times more Saturated Fat, 1.3 times more Omega 3, 31.1 times more Omega 6, 7.8 times more Carbohydrate and 1.8 times more Protein than Raw Broccoli.
Both Sweet rolls, cinnamon, refrigerated dough with frosting as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.