Lets compare vitamin content per 7 ounces of Regular Brewed Green Tea vs Decaffeinated Ready To Drink Black Tea:
Regular Brewed Green Tea has more Vitamin B2 than Decaffeinated Ready To Drink Black Tea.
Both Regular Brewed Green Tea as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Regular Brewed Green Tea vs Decaffeinated Ready To Drink Black Tea:
Decaffeinated Ready To Drink Black Tea contains more Calcium than Regular Brewed Green Tea.
Both Regular Brewed Green Tea and Decaffeinated Ready To Drink Black Tea have similar amounts of Water per 7 oz.
Both Regular Brewed Green Tea as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Decaffeinated Ready To Drink Black Tea contains 38 times more Energy, more Carbohydrate and more Sugars than Regular Brewed Green Tea.
Both Regular Brewed Green Tea as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 7 oz.