Comparing Nutrients in 300 calories Regular Brewed Green TeaVS Decaffeinated Ready To Drink Black Tea
Weight per 300 calories
Regular Brewed Green Tea
30000g
Decaffeinated Ready To Drink Black Tea
790g
Decaffeinated Ready To Drink Black Tea has 38 times more energy per unit of mass than Regular Brewed Green Tea, which is low in comparison to other foods. Regular Brewed Green Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Regular Brewed Green Tea or Decaffeinated Ready To Drink Black Tea?
Regular Brewed Green Tea VS Decaffeinated Ready To Drink Black Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Regular Brewed Green Tea or Decaffeinated Ready To Drink Black Tea?
Lets compare vitamin content per 300 calories of Regular Brewed Green Tea vs Decaffeinated Ready To Drink Black Tea:
300 calories of Regular Brewed Green Tea have more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin B6 than Decaffeinated Ready To Drink Black Tea.
300 calories of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
Both Regular Brewed Green Tea as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Regular Brewed Green Tea vs Decaffeinated Ready To Drink Black Tea:
300 calories of Regular Brewed Green Tea have 19 times more Copper, more Iron, 19 times more Magnesium, 11.3 times more Potassium, 4.8 times more Sodium, 38 times more Zinc and 41.6 times more Water than Decaffeinated Ready To Drink Black Tea.
While 300 kcal of Decaffeinated Ready To Drink Black Tea contain more Calcium than Regular Brewed Green Tea.
300 calories of Regular Brewed Green Tea lack sufficient amounts of Calcium
300 calories of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Iron, Magnesium and Zinc
Both Regular Brewed Green Tea as well as Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Phosphorus and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Regular Brewed Green Tea have more Protein than Decaffeinated Ready To Drink Black Tea.
While 300 kcal of Decaffeinated Ready To Drink Black Tea contain more Carbohydrate and more Sugars than Regular Brewed Green Tea.
Both Regular Brewed Green Tea and Decaffeinated Ready To Drink Black Tea offer comparable quantities of Energy per 300 calories.
300 calories of Regular Brewed Green Tea provide inadequate amounts of Carbohydrate
300 calories of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Protein
Both Regular Brewed Green Tea as well as Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.