Nutrient Comparison: Regular Brewed Green Tea VS Decaffeinated Ready To Drink Black Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Regular Brewed Green Tea versus 14 oz of Decaffeinated Ready To Drink Black Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Regular Brewed Green Tea vs Decaffeinated Ready To Drink Black Tea:
- 14 ounces of Regular Brewed Green Tea have more Vitamin B2 than Decaffeinated Ready To Drink Black Tea.
- 14 ounces of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B2
- Both Regular Brewed Green Tea as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Regular Brewed Green Tea vs Decaffeinated Ready To Drink Black Tea:
- Both Regular Brewed Green Tea and Decaffeinated Ready To Drink Black Tea have similar amounts of minerals per 14 oz
- Both Regular Brewed Green Tea and Decaffeinated Ready To Drink Black Tea contain similar levels of Water per 14 ounces.
- Both Regular Brewed Green Tea as well as Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Decaffeinated Ready To Drink Black Tea contain more Carbohydrate and more Sugars than Regular Brewed Green Tea.
- 14 ounces of Regular Brewed Green Tea provide inadequate amounts of Carbohydrate
- Both Regular Brewed Green Tea as well as Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.