Nutrient Comparison: Regular Brewed Green Tea VS Decaffeinated Ready To Drink Black Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of Regular Brewed Green Tea versus 1 kg of Decaffeinated Ready To Drink Black Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Regular Brewed Green Tea vs Decaffeinated Ready To Drink Black Tea:
- 1 kilogram of Regular Brewed Green Tea has more Vitamin B2 than Decaffeinated Ready To Drink Black Tea.
- 1 kilogram of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B2
- Both Regular Brewed Green Tea as well as Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Regular Brewed Green Tea vs Decaffeinated Ready To Drink Black Tea:
- Both Regular Brewed Green Tea and Decaffeinated Ready To Drink Black Tea have similar amounts of minerals per 1 kg
- Both Regular Brewed Green Tea and Decaffeinated Ready To Drink Black Tea contain similar levels of Water per one kilogram.
- Both Regular Brewed Green Tea as well as Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Decaffeinated Ready To Drink Black Tea contains more Carbohydrate and more Sugars than Regular Brewed Green Tea.
- 1 kilogram of Regular Brewed Green Tea provide inadequate amounts of Carbohydrate
- Both Regular Brewed Green Tea as well as Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.