Nutrient Comparison: Cereals ready-to-eat, RALSTON TASTEEOS VS Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS per 7 oz
Compare the macro and micronutrient content in 7 oz of Cereals ready-to-eat, RALSTON TASTEEOS versus 7 oz of Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cereals ready-to-eat, RALSTON TASTEEOS vs Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS:
- 7 ounces of Cereals ready-to-eat, RALSTON TASTEEOS have 1.5 times more Vitamin A, 2.2 times more Vitamin B9, 2.2 times more Vitamin D and 6.1 times more Vitamin E than Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS.
- While 7 oz of Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS contain 1.8 times more Vitamin B1, 1.8 times more Vitamin B2, 1.8 times more Vitamin B3, 1.8 times more Vitamin B6 and 2.3 times more Vitamin C than Cereals ready-to-eat, RALSTON TASTEEOS.
- Both Cereals ready-to-eat, RALSTON TASTEEOS and Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS provide similar amounts of Vitamin B12 per seven ounces.
- 7 ounces of Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS have insufficient amounts of Vitamin E
- Both Cereals ready-to-eat, RALSTON TASTEEOS as well as Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS have insufficient amounts of Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Cereals ready-to-eat, RALSTON TASTEEOS vs Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS:
- 7 ounces of Cereals ready-to-eat, RALSTON TASTEEOS have 71.4 times more Calcium, 7.4 times more Copper, 5.5 times more Iron, 35.8 times more Magnesium, 14.5 times more Phosphorus, 8.5 times more Potassium, 7.2 times more Selenium and 2.8 times more Zinc than Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS.
- While 7 oz of Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS contain 1.5 times more Sodium than Cereals ready-to-eat, RALSTON TASTEEOS.
- 7 ounces of Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS lack sufficient amounts of Calcium and Magnesium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cereals ready-to-eat, RALSTON TASTEEOS have 15.3 times more Fat, 10 times more Saturated Fat, 12 times more Omega 3, 11.2 times more Omega 6, 5.6 times more Fiber and 3.2 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS.
- While 7 oz of Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS contain 13.1 times more Sugars than Cereals ready-to-eat, RALSTON TASTEEOS.
- Both Cereals ready-to-eat, RALSTON TASTEEOS and Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS offer comparable quantities of Energy and Carbohydrate per seven ounces.
- 7 ounces of Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS provide inadequate amounts of Omega 3 and Omega 6