Lets compare vitamin content per 7 ounces of Frostings, chocolate, creamy, ready-to-eat vs Frostings, vanilla, creamy, ready-to-eat:
Frostings, chocolate, creamy, ready-to-eat have 1.3 times more Vitamin B1 than Frostings, vanilla, creamy, ready-to-eat.
While Frostings, vanilla, creamy, ready-to-eat contain 17.8 times more Vitamin B2, 1.8 times more Vitamin B3, 2 times more Vitamin B5, 8 times more Vitamin B9 and more Vitamin K than Frostings, chocolate, creamy, ready-to-eat.
Both Frostings, chocolate, creamy, ready-to-eat and Frostings, vanilla, creamy, ready-to-eat have similar amounts of Vitamin E per 7 oz.
Both Frostings, chocolate, creamy, ready-to-eat as well as Frostings, vanilla, creamy, ready-to-eat have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Frostings, chocolate, creamy, ready-to-eat vs Frostings, vanilla, creamy, ready-to-eat:
Frostings, chocolate, creamy, ready-to-eat have more Copper, 8.9 times more Iron, 21 times more Magnesium, more Manganese, 4.4 times more Phosphorus, 5.8 times more Potassium, 8 times more Selenium and 4.1 times more Zinc than Frostings, vanilla, creamy, ready-to-eat.
Both Frostings, chocolate, creamy, ready-to-eat and Frostings, vanilla, creamy, ready-to-eat have similar amounts of Sodium per 7 oz.
Both Frostings, chocolate, creamy, ready-to-eat as well as Frostings, vanilla, creamy, ready-to-eat have insufficient amounts of Calcium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frostings, chocolate, creamy, ready-to-eat have 1.9 times more Saturated Fat, more Fiber and more Protein than Frostings, vanilla, creamy, ready-to-eat.
While Frostings, vanilla, creamy, ready-to-eat contain 9.4 times more Omega 3 and 3.3 times more Omega 6 than Frostings, chocolate, creamy, ready-to-eat.
Both Frostings, chocolate, creamy, ready-to-eat and Frostings, vanilla, creamy, ready-to-eat have similar amounts of Energy, Fat, Carbohydrate and Sugars per 7 oz.
Both Frostings, chocolate, creamy, ready-to-eat as well as Frostings, vanilla, creamy, ready-to-eat have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.