Comparing Nutrients in 7 ounces
AlmondsVS Gamay Red Table Wine
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of Almonds vs Gamay Red Table Wine:Both Almonds and Gamay Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Almonds vs Gamay Red Table Wine:- Gamay Red Table Wine contains 19.8 times more Water than Almonds.
Comparison of macro-nutrients per 7 ounces:- Almonds have 7.4 times more Energy, more Fat, 9.1 times more Carbohydrate and 302.1 times more Protein than Gamay Red Table Wine.
- Both Almonds as well as Gamay Red Table Wine have insufficient amounts of Glucose and Sucrose in 7 oz.
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