Comparing Nutrients in 7 ounces
AlmondsVS Water, bottled, non-carbonated, NAYA
Macros Ratio
Protein
Fat
Carbs
Water, bottled, non-carbonated, NAYA 7 oz ▼
Lets compare vitamin content per 7 ounces of Almonds vs Water, bottled, non-carbonated, NAYA:Both Almonds and Water, bottled, non-carbonated, NAYA have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Almonds vs Water, bottled, non-carbonated, NAYA:- Almonds have 67.3 times more Calcium, 135 times more Magnesium and more Potassium than Water, bottled, non-carbonated, NAYA.
- While Water, bottled, non-carbonated, NAYA contains 22.7 times more Water than Almonds.
Comparison of macro-nutrients per 7 ounces:- Almonds have more Energy, more Fat, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- Both Almonds as well as Water, bottled, non-carbonated, NAYA have insufficient amounts of Glucose and Sucrose in 7 oz.
Compare more foods per 7 oz:
AlmondsVS Blanched AlmondsWater, bottled, non-carbonated, NAYAVS Blanched AlmondsAlmondsVS Water DANNON, Bottled, Non-carbonated, With FluorideWater, bottled, non-carbonated, NAYAVS Water DANNON, Bottled, Non-carbonated, With Fluoride