Nutrient Comparison: Blanched Almonds VS Pinot Blanc White Table Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Blanched Almonds versus 7 oz of Pinot Blanc White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Blanched Almonds vs Pinot Blanc White Table Wine:
- Both Blanched Almonds and Pinot Blanc White Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Blanched Almonds vs Pinot Blanc White Table Wine:
- 7 oz of Pinot Blanc White Table Wine contain 19.3 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Blanched Almonds have 7.3 times more Energy, more Fat, 9.6 times more Carbohydrate and 305.7 times more Protein than Pinot Blanc White Table Wine.
- 7 ounces of Pinot Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein