Lets compare vitamin content per 7 ounces of SILK Chocolate, soymilk vs Broccoli:
SILK Chocolate, soymilk has 1.8 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Raw Broccoli.
While Raw Broccoli contains 6.3 times more Vitamin B9 and more Vitamin C than SILK Chocolate, soymilk.
Comparing minerals per 7 ounces for SILK Chocolate, soymilk vs Broccoli:
SILK Chocolate, soymilk has 2.6 times more Calcium and 1.2 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Magnesium, 2.2 times more Potassium, 1.5 times more Selenium and 1.6 times more Zinc than SILK Chocolate, soymilk.
Both SILK Chocolate, soymilk and Raw Broccoli have similar amounts of Iron and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
SILK Chocolate, soymilk has 1.7 times more Energy, 3.9 times more Fat, 1.4 times more Carbohydrate and 4.6 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 3.3 times more Fiber and 1.4 times more Protein than SILK Chocolate, soymilk.
Both SILK Chocolate, soymilk as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.