Comparing Nutrients in 7 ounces
SILK Original CreamerVS Tomatoes
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of SILK Original Creamer vs Tomatoes:- Raw Ripe Red Tomatoes contain more Vitamin C than SILK Original Creamer.
Comparing minerals per 7 ounces for SILK Original Creamer vs Tomatoes:- SILK Original Creamer has 13.4 times more Sodium than Raw Ripe Red Tomatoes.
- While Raw Ripe Red Tomatoes contain more Calcium and more Iron than SILK Original Creamer.
- Both SILK Original Creamer and Raw Ripe Red Tomatoes have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:- SILK Original Creamer has 5.6 times more Energy, 33.4 times more Fat and 1.7 times more Carbohydrate than Raw Ripe Red Tomatoes.
- While Raw Ripe Red Tomatoes contain more Sugars, more Fiber and more Protein than SILK Original Creamer.
- Both SILK Original Creamer as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.
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