Lets compare vitamin content per 7 ounces of Snacks, popcorn, cakes vs Snacks, popcorn, caramel-coated, without peanuts:
Snacks, popcorn, cakes have 2.5 times more Vitamin B2, 2.7 times more Vitamin B3, 5.3 times more Vitamin B5, 6.5 times more Vitamin B6 and 3.6 times more Vitamin B9 than Snacks, popcorn, caramel-coated, without peanuts.
While Snacks, popcorn, caramel-coated, without peanuts contain 4.1 times more Vitamin E and 11.4 times more Vitamin K than Snacks, popcorn, cakes.
Both Snacks, popcorn, cakes and Snacks, popcorn, caramel-coated, without peanuts have similar amounts of Vitamin B1 per 7 oz.
Both Snacks, popcorn, cakes as well as Snacks, popcorn, caramel-coated, without peanuts have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Snacks, popcorn, cakes vs Snacks, popcorn, caramel-coated, without peanuts:
Snacks, popcorn, cakes have 4.8 times more Copper, 4.5 times more Magnesium, 4.5 times more Manganese, 3.3 times more Phosphorus, 3 times more Potassium, 2.8 times more Selenium, 1.4 times more Sodium and 6.9 times more Zinc than Snacks, popcorn, caramel-coated, without peanuts.
While Snacks, popcorn, caramel-coated, without peanuts contain 4.8 times more Calcium than Snacks, popcorn, cakes.
Both Snacks, popcorn, cakes and Snacks, popcorn, caramel-coated, without peanuts have similar amounts of Iron per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Snacks, popcorn, cakes have 2.6 times more Protein than Snacks, popcorn, caramel-coated, without peanuts.
While Snacks, popcorn, caramel-coated, without peanuts contain 4.1 times more Fat, 7.5 times more Saturated Fat, 10 times more Omega 3, 3.1 times more Omega 6, 73.9 times more Sugars and 1.8 times more Fiber than Snacks, popcorn, cakes.
Both Snacks, popcorn, cakes and Snacks, popcorn, caramel-coated, without peanuts have similar amounts of Energy and Carbohydrate per 7 oz.
Both Snacks, popcorn, cakes as well as Snacks, popcorn, caramel-coated, without peanuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.