Nutrient Comparison: Snacks, yucca (cassava) chips, salted VS Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar per 7 oz
Compare the macro and micronutrient content in 7 oz of Snacks, yucca (cassava) chips, salted versus 7 oz of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Snacks, yucca (cassava) chips, salted vs Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar:
- 7 ounces of Snacks, yucca (cassava) chips, salted have 1.8 times more Vitamin B5, 1.2 times more Vitamin E and 1.9 times more Vitamin K than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.
- While 7 oz of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar contain 3.8 times more Vitamin B1 and 2.8 times more Vitamin B2 than Snacks, yucca (cassava) chips, salted.
- Both Snacks, yucca (cassava) chips, salted and Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar provide similar amounts of Vitamin B3 and Vitamin B6 per seven ounces.
Comparing minerals per 7 ounces for Snacks, yucca (cassava) chips, salted vs Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar:
- 7 ounces of Snacks, yucca (cassava) chips, salted have 3.9 times more Potassium than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.
- While 7 oz of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar contain 6.4 times more Calcium, 2.7 times more Copper, 2.1 times more Iron, 1.5 times more Magnesium, 4.9 times more Manganese, 1.5 times more Phosphorus, 2.1 times more Selenium and 1.4 times more Zinc than Snacks, yucca (cassava) chips, salted.
- Both Snacks, yucca (cassava) chips, salted and Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar contain similar levels of Sodium per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Snacks, yucca (cassava) chips, salted have 1.3 times more Energy, 3.1 times more Fat, 4.2 times more Saturated Fat and 3.8 times more Omega 6 than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.
- While 7 oz of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar contain 2.2 times more Omega 3, 8.7 times more Sugars and 3.1 times more Protein than Snacks, yucca (cassava) chips, salted.
- Both Snacks, yucca (cassava) chips, salted and Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar offer comparable quantities of Carbohydrate and Fiber per seven ounces.