Lets compare vitamin content per 7 ounces of Tart, breakfast, low fat vs Archway Home Style Cookies, Coconut Macaroon:
Tart, breakfast, low fat has more Vitamin A, 14.3 times more Vitamin B1, 9.2 times more Vitamin B2, 17.3 times more Vitamin B3, 20 times more Vitamin B9 and more Vitamin C than Archway Home Style Cookies, Coconut Macaroon.
Comparing minerals per 7 ounces for Tart, breakfast, low fat vs Archway Home Style Cookies, Coconut Macaroon:
Tart, breakfast, low fat has 8.8 times more Calcium, 4.2 times more Iron and 1.8 times more Sodium than Archway Home Style Cookies, Coconut Macaroon.
While Archway Home Style Cookies, Coconut Macaroon contain 1.9 times more Potassium than Tart, breakfast, low fat.
Comparison of macro-nutrients per 7 ounces:
Tart, breakfast, low fat has 1.3 times more Carbohydrate and 1.3 times more Protein than Archway Home Style Cookies, Coconut Macaroon.
While Archway Home Style Cookies, Coconut Macaroon contain 3.8 times more Fat, 14.4 times more Saturated Fat, 9.3 times more Sugars and 3.4 times more Fiber than Tart, breakfast, low fat.
Both Tart, breakfast, low fat and Archway Home Style Cookies, Coconut Macaroon have similar amounts of Energy per 7 oz.
Both Tart, breakfast, low fat as well as Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.