Lets compare vitamin content per 7 ounces of Wheat Germ vs Broccoli:
Crude Wheat Germ has 26.5 times more Vitamin B1, 4.3 times more Vitamin B2, 10.7 times more Vitamin B3, 3.9 times more Vitamin B5, 7.4 times more Vitamin B6 and 4.5 times more Vitamin B9 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A and more Vitamin C than Crude Wheat Germ.
Both Crude Wheat Germ as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Wheat Germ vs Broccoli:
Crude Wheat Germ has 16.2 times more Copper, 8.6 times more Iron, 11.4 times more Magnesium, 63.3 times more Manganese, 12.8 times more Phosphorus, 2.8 times more Potassium, 31.7 times more Selenium and 30 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 2.8 times more Sodium and 8 times more Water than Crude Wheat Germ.
Both Crude Wheat Germ and Raw Broccoli have similar amounts of Calcium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Crude Wheat Germ has 10.6 times more Energy, 26.3 times more Fat, 14.6 times more Saturated Fat, 11.5 times more Omega 3, 107.9 times more Omega 6, 7.8 times more Carbohydrate, 5.1 times more Fiber and 8.2 times more Protein than Raw Broccoli.
Both Crude Wheat Germ as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.