Lets compare vitamin content per 100 grams of BUD LIGHT Beer vs Cooked Chopped Frozen Broccoli:
Both BUD LIGHT Light Beer and Boiled Chopped Frozen Broccoli have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for BUD LIGHT Beer vs Cooked Chopped Frozen Broccoli:
Boiled Chopped Frozen Broccoli contains 11 times more Calcium, 17 times more Copper, more Iron, 1.9 times more Magnesium, 37.2 times more Manganese, 4.5 times more Phosphorus, 5.5 times more Potassium and more Zinc than BUD LIGHT Light Beer.
Both BUD LIGHT Light Beer and Boiled Chopped Frozen Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled Chopped Frozen Broccoli contains 4.1 times more Carbohydrate, more Fiber and 12.4 times more Protein than BUD LIGHT Light Beer.
Both BUD LIGHT Light Beer and Boiled Chopped Frozen Broccoli have similar amounts of Energy per 100 g.
Both BUD LIGHT Light Beer as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.