Lets compare vitamin content per 100 grams of Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Baked Red Potatoes:
Archway Home Style Cookies, Old Fashioned Windmill Cookies have 4.7 times more Vitamin B1, 5 times more Vitamin B2, 1.8 times more Vitamin B3 and 3 times more Vitamin B9 than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain more Vitamin C than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
Comparing minerals per 100 grams for Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Baked Red Potatoes:
Archway Home Style Cookies, Old Fashioned Windmill Cookies have 4 times more Calcium, 4.4 times more Iron and 39.3 times more Sodium than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 4.8 times more Potassium and 25.6 times more Water than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
Comparison of macro-nutrients per 100 grams:
Archway Home Style Cookies, Old Fashioned Windmill Cookies have 5.4 times more Energy, 117 times more Fat, 93.8 times more Saturated Fat, 3.7 times more Carbohydrate, 22.8 times more Sugars and 2.2 times more Protein than Baked Whole Red Potatoes.
Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Baked Whole Red Potatoes have similar amounts of Fiber per 100 g.
Both Archway Home Style Cookies, Old Fashioned Windmill Cookies as well as Baked Whole Red Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.